the Reading List

For prenatal nutrition:

Lily Nichols’ Real Food for Pregnancy (buy from Lily)

For birth:

Mindful Birthing (buy from bookshop.org)

The Birth Partner (buy from bookshop.org)

Ina May’s Guide to Childbirth (buy from bookshop.org)

Birthing Justice: Black Women, Pregnancy, and Childbirth

For postpartum:

The 4th Trimester (buy from bookshop.org)

Brain Rules for Baby (buy from bookshop.org)

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